Getting the right Ginseng for you
Make sure you have ascertained which constitution you are.
If you are Fire and you take the most popular and recommended Ginseng, you will over heat, especially if you are taking it in the summer.
The various Ginsengs available each have their own energy. Some are heating and assist in multiple maintenance programs including improving circulation.
There are also the Cooling Ginsengs i.e. American Ginseng which nourishes Yin and assists in those who are burned-out.
Additionally, we have Rheumatism Ginseng and Tienchi Ginseng which have altogether more specific powers.
In conclusion, YES, enjoy taking Ginseng but make sure it's the right one for you!
About Me
- ekusuri
- Fussa, tokyo, Japan
- Born and raised in Atlanta, Ga. U.S.A. From 5 years old studied music mainly piano and sang in church and school choirs(including a wonderful experience with Robert Shaw) then studied piano performance at Georgia State University and toured with the University Chorus in Europe. Switched to Arts & Education and graduated with a Bachelors Degree. Came to Tokyo in 1992 and worked for a major Ad firm for 13 years. Have traveled to all continents on this beautiful blue planet(including Antartica南極) comparing different cultures and penquins. Presently running DelixirMixer involving mixing elixir's to achieve one's own physiological maximum potential.